We all want white teeth, but sometimes maintaining white teeth can be difficult, especially in winter around the holidays. At this time of year, many people eat staining foods at every holiday event. From Thanksgiving through New Year’s, meals are an important part of the way we celebrate these special times with our friends and family.

It’s possible to keep up your good oral hygiene and white teeth at this time of year. Here’s what you need to know about keeping your teeth white throughout the holidays. Start by working with your dentist in Woodbury, MN, and by following these tips.

Maintain Good Oral Hygiene Practices

Maintaining beautiful white teeth starts with maintaining good oral hygiene. Brush your teeth twice daily, once in the morning and once at night. Floss too, every day.

Many people use poor technique when brushing their teeth and flossing. You can learn the best way to do both of these things the next time you visit the dentist; just ask for a tutorial.

Swish With Water When Eating Staining Foods

Do you know which foods stain your teeth? Below are some examples:

• Coffee
• Tea
• Red wine
• White wine
• Berries
• Fruit pie
• Gravy
• Cranberry sauce
• Tomato sauce

Eating these foods can leave deposits on your teeth, eventually leading to stains. You can prevent some of this staining by swishing your mouth with water after eating. Swishing with water can wash away some of the staining agents that cause your teeth to become stained during meals.

See the Dentist

Tartar and plaque on your teeth can absorb the staining agents on your teeth, eventually causing your teeth to become stained. One of the ways you can prevent this is by seeing the dentist for an oral examination and cleaning. Your dentist can remove the plaque and tartar, thus protecting your teeth from stains.

Your dentist can also offer your teeth whitening in Woodbury, MN. At Woodlane Family and Cosmetic Dentistry, we offer teeth whitening services to help our patients maintain beautiful white teeth at the holidays and throughout the rest of the year.

Contact us to learn more about our professional teeth whitening services and to schedule your appointment today.